Which is the Best Mattress for Sleep – Foam or Spring? | MyBed

Which is the Best Mattress for Sleep – Foam or Spring?

When choosing the right bed, you want to ensure maximum comfort and relaxation to get your required Zs each night. If a fulfilling night’s sleep is starting to feel like an unattainable goal, your mattress may be why.

We all need our beauty sleep, and any old slumber surface often doesn’t cut it. The best mattress for sleep is not a one-size-fits-all problem, so here, we will break down some common sleeping problems related to foam and spring mattresses and settle on which is better.

The Pros and Cons of Memory Foam Mattresses

Memory foam mattresses contour to your body, distributing your weight more evenly across the bed. While this can benefit those with aches and pains, memory foam may not be the best fit if you’re a night-time adventurer who tosses and turns. As you sink into the mattress, your natural movement is restricted. This restriction can ultimately hurt your body and sleep, making your body alignment feel tenser and more stressed.

If you tend to get a little hot under the covers while sleeping, you’ll want to steer clear of memory foam. The dense mattress structure of foam restricts air circulation between your body and the bed, causing you to overheat and potentially sweat while you sleep. If you find yourself waking up in puddles of sweat, you’ll want to consider a spring mattress to start enjoying a better night’s sleep.

Pros and Cons of Spring Mattresses

Spring mattresses are the best mattresses for sleep for those who run hot and need that extra ventilation. Due to the space between the mattress layers, air can better circulate between yourself and the bed, effectively cooling you off and sending you to sleep faster and for longer. However, this layered structure can quickly become the ideal breeding ground for allergens like dust mites if you neglect regular cleaning. Ensure airborne nasties don’t interrupt your sleep by regularly cleaning your bed.

A spring mattress may not be the best option if you sleep with a partner, have kids crawling into your bed, or perhaps a furry friend who tries to sneak onto the bed at night. Since spring mattresses allow greater movement than other beds, you are likely to be woken up by someone else’s tossing and turning and vice versa. However, pocket spring mattresses like those sold at MyBed have individual ‘pockets’ of springs instead of layers allowing the bed to move in one area without affecting the other side.

Let MyBed Tuck You in Tonight

If you’re searching for that elusive full night’s sleep, it might be time to look at your old mattress. The best mattress for sleep will ultimately come down to personal sleep preferences and patterns. However, by and large, we recommend pocket spring mattresses to those struggling come bedtime. Through our NZ bed shop, you are sure to find the right bed to send you off to sleep tonight.