After a long day, most of us aim to burrow into bed and catch a full night’s sleep, but this isn’t always possible when you have an old, uncomfortable mattress. An old mattress will do more than leave you tossing and turning – the side effects of an old bed can cause serious damage to your overall health. Continue reading to discover how your bed could be harming your health and why you should consider purchasing a new mattress from the premier bed shop in NZ: MyBed.
An Uncomfortable Mattress Can Lead to a Weak Immune System
You need sleep for more than just beauty; a full night’s sleep goes a long way in maintaining your immune system. Sleeping on an old mattress can leave you suffering through sleepless nights that could eventually start to compromise your immune system. When you sleep, your body produces proteins that fight off disease and infection, bolstering your immune system and keeping you healthy. Sleeping on an uncomfortable mattress harms your immune system and compromises your health.
A Lumpy Mattress Can Cause Neck Pains
When sleeping, you want to keep your head in line with the rest of your body; you don’t want your neck angled back or forward. A lumpy mattress will affect where your body ends up in relation to your head, potentially leaving you out of alignment. If left unchecked, this can lead to the development of neck and back issues.
An Old Dirty Mattress may be Compromising Your Health
We don’t doubt that you keep your mattress clean, but after ten years of sleeping on the same surface, it’s bound to get dirty. That’s a decade worth of sweat, saliva, and dead skin; all that gross stuff may draw unwanted guests to your bedroom.
Every day you shed millions of dead skin cells. Over time, much of this dead skin settles into the cracks and crevices of your mattress. The dead skin in your bed is an appealing feast for hungry dust mites, and having these unwanted guests around for dinner can cause serious health problems. These nasty little bugs can bite you, leaving itchy lesions, and can also trigger allergies and agitate asthma.
Fungus and Bacteria
Over time, the sweat you produce throughout the night can have adverse side effects on your old bed. Sweat turns your old mattress into an oasis for mould, fungi, and bacteria. These can cause skin infections, eczema, coughing, as well as other problematic viruses if you continue to sleep on the mattress.
Don’t Let the Bed Bugs Bite, Purchase a new Mattress with MyBed
If learning about the adverse side effects of an old bed has you second-guessing the age of your old mattress, it may be time for an upgrade. MyBed has beds for sale across New Zealand to help kiwis get the sleep they need to stay healthy. Don’t let your old mattress compromise your healthy; browse our selection today!